Dry Eye Forte Side Effects: What You Should Know Before You Start Supplementing
A clear guide to tolerability, ingredients, and precautions
Dry Eye Forte is a therapeutic supplement designed to relieve chronic dry eye by targeting inflammation and tear instability. While generally well tolerated, it’s important to understand the potential side effects of this omega-based formula — and whether it’s suitable for your health profile.
What Is Dry Eye Forte?
DRYeye Forte is an Australian-made supplement that supports systemic relief from dry eye symptoms. Its formulation includes:
- Re-esterified omega-3 EPA & DHA (from fish oil)
- Omega-6 GLA (from borage oil)
- Vitamin D3
- Vitamin E (d-alpha-tocopherol)
These nutrients help to reduce ocular surface inflammation, improve tear quality, and stabilise the lipid layer of the tear film — especially in patients with meibomian gland dysfunction or inflammation-related dryness.
What Side Effects Are Possible?
DRYeye Forte is generally considered safe, but some users may experience mild gastrointestinal effects, especially during the first few weeks of use.
Most common side effects include:
- Nausea or upset stomach
- Loose stools
- Fishy aftertaste or burping
- Mild heartburn
These are most often linked to the omega-3 component and usually subside with consistent use or when taken with food.
Additional Considerations
The supplement contains fat-soluble vitamins (D3 and E), which can accumulate in the body if consumed excessively. In healthy adults taking the recommended dose, this is rarely an issue.
You should speak with your doctor or optometrist before starting Dry Eye Forte if you:
- Take blood-thinning medications such as warfarin or aspirin
- Have a history of fish or borage oil allergy
- Are managing kidney disease, hypercalcemia, or fat-soluble vitamin toxicity
- Are pregnant, breastfeeding, or taking other supplements with overlapping ingredients
Is Dry Eye Forte Safe for Long-Term Use?
Yes. When taken at recommended doses under professional supervision, Dry Eye Forte is safe for long-term use. Many users integrate it as part of a wider dry eye management strategy that may include:
- Heated masks
- Eyelid hygiene
- Lubricating eye drops
- Dietary changes
Minimising Side Effects
To reduce the chance of discomfort:
- Take capsules with a meal (not on an empty stomach)
- Start with one capsule a day and gradually increase if needed
- Store the product in a cool, dry environment
- Discontinue use and consult your optometrist if symptoms persist
Speak to Your Eye Care Professional
As with any supplement, it’s essential to seek personalised advice. If you have questions about whether Dryeye Forte is appropriate for your condition or medications, talk to your optometrist or doctor.
They can assess your medical history and guide the safest way to incorporate this product into your routine.
We have also written a comparison on Lacritec vs DRYeye Forte
References
- The Role of Omega-3 Fatty Acids in Dry Eye Syndrome – International Journal of Molecular Sciences
- Systemic Omega-3 Supplementation and Ocular Surface Health – The Ocular Surface Journal
- Blood Thinners and Fish Oil – Mayo Clinic
This article is intended to promote understanding of and knowledge about general eye health topics.
It should not be used as a substitute for professional advice, diagnosis or treatment.
Always seek the advice of your health care professional prior to incorporating this as part of your health regimen.
Dr Nicholas Altuneg
For over two decades, my greatest passion has been helping people of all ages live improved lives through better vision. At Eyes by Design, vision is so much more than being able to see clearly or read small letters from far away; it determines your perceptions and reactions every second of the day.
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